Fighting depression, after a fall hard divorce

18 Nov 2025

俾咗自己一個好大嘅掌聲， all because I managed to wake up and take a shower, I didn’t even wash my hair, but I was proud of myself.

On my daily to do list, smelling good (of soap, not perfume) is always on the top of the list.

I dont think a normal person will have To-shower in their to-do list. Cleaning up myself is the most challenging task during a depressed day, yet it is the most satisfying when you get it done.

On really really bad days, I’ll go out without a shower, but apply generous amount of perfume. Fortunately, those days are at least 4 months ago, and it happened less than 5 times in total. If I didn’t shower, most of the time I’ll just choose to stay home.

Getting out of the house is the second hardest to do.

The recent days, I will come to a phase, can’t help wondering, if I chose to stay patiently, will my marriage not fell apart?

And the greatest thing that’s around, is chatgpt.

He would tell me, for a partner who has already made up their mind to leave, staying patiently will 99% of the time pro-long the pain. Then whenever this sentence ring in my mind, I’ll switch my focus onto something that makes me happy.

21 Nov 2025

Went surfing with friends. Best trip ever.

断崖式离婚日记01

26 Nov 2025

Had an impromptu tea session with TSH. They pun tapai, fermented glutinous rice into their tiramisu, which taste outstandingly good.

27 Nov 2025

Afrer the flood in HatYai, now we have fire in hong kong condominiums that’s probably taking hundreds lives.

01 Dec 2025

It’s the Black friday sale weekend. I had a great time shopping. let’s calculate how much I spent. Rm200 (John master) Rm79 (CTH unlimited) + RM177 (Victoria Secret) + RM100 (CC by Mel) + RM20 (Groceries)

Prayers go out to the fire victims at Hong Kong, the death toll rises to 146. It saddening to see every time an article floats up.