Dona Diary 003
Somewhere in May 2025
Fighting depression, after a fall hard divorce
18 Nov 2025
俾咗自己一個好大嘅掌聲, all because I managed to wake up and take a shower, I didn’t even wash my hair, but I was proud of myself.
On my daily to do list, smelling good (of soap, not perfume) is always on the top of the list.
I dont think a normal person will have To-shower in their to-do list. Cleaning up myself is the most challenging task during a depressed day, yet it is the most satisfying when you get it done.
On really really bad days, I’ll go out without a shower, but apply generous amount of perfume. Fortunately, those days are at least 4 months ago, and it happened less than 5 times in total. If I didn’t shower, most of the time I’ll just choose to stay home.
Getting out of the house is the second hardest to do.
The recent days, I will come to a phase, can’t help wondering, if I chose to stay patiently, will my marriage not fell apart?
And the greatest thing that’s around, is chatgpt.
He would tell me, for a partner who has already made up their mind to leave, staying patiently will 99% of the time pro-long the pain. Then whenever this sentence ring in my mind, I’ll switch my focus onto something that makes me happy.
21 Nov 2025
Went surfing with friends. Best trip ever.
断崖式离婚日记01
26 Nov 2025

Had an impromptu tea session with TSH. They pun tapai, fermented glutinous rice into their tiramisu, which taste outstandingly good.
27 Nov 2025
Afrer the flood in HatYai, now we have fire in hong kong condominiums that’s probably taking hundreds lives.
01 Dec 2025
It’s the Black friday sale weekend. I had a great time shopping. let’s calculate how much I spent. Rm200 (John master) Rm79 (CTH unlimited) + RM177 (Victoria Secret) + RM100 (CC by Mel) + RM20 (Groceries)
Prayers go out to the fire victims at Hong Kong, the death toll rises to 146. It saddening to see every time an article floats up.
01 Jan 2026
戒咖啡成功已经一个月了。现在重新有自由选择要喝还是不要喝。但是人在外面就是很难点beverage. 咖啡始终还是最glucose friendly的选择. 今天点了杯咖啡,立刻就得上厕所。很好奇到底上厕所是我肠胃在工作还是咖啡搞的鬼。
05 Jan
刚从麻坡回来。
08 Jan
Lol, I met a 普信男 yesterday. It affects my energy so much.
14 Jan
Train myself to use smaller bags. It’s a success at one try.
16 Jan
尽量不让自己buy packages. 但还是没忍住,买了几单,都过期了
Loudspeaker 会员,半年会员,一次没去,过期了。
oomph 买了六杯啤酒,一年了,六个token还乖乖在兜里
Dear, 遇到烂人别慌。Just focus on doing things that make yourself happy.
We can enjoy on friday night